It depends on whom you ask. Some experts maintain that when you are in ketosis, your body’s metabolism speeds up because it takes more energy to burn fat than carbohydrates. In fact, some research has found that people expend about 200 more calories a day on a low-carb diet (20% carbs) compared to a high-carb diet (60% carbs) when followed for about five months. However, other research shows that there is a negligible amount of extra calorie burn on the keto diet compared to a high-carb plan—around 50 calories a day.How does OK Wow Keto work?OK WOW Keto Diet pills work by delivering up to 78% of the ketones your body needs to reach the state of ketosis. It is the state you must be in if you want to burn ketones coming from fat as your primary source of energy. You can get into ketosis without using supplements, but the journey getting there will be so much more difficult.
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