https://fitose.com/legends-keto/

Legends Keto A Keto diet is basically a low carb diet which lays down the limit of net carbs you can consume over a period of time. The aim of this diet is to boost consumption of fats in the body, which is not used up as it is not converted into energy if the level of carbs is high. The Keto diet makes the body use up fats by restricting the amount of carbs intake and pushes the body into a state of metabolism. The Keto diet plan does that by ensuring there is no deprivation of food that results in starvation, which can result in weakness and health problems, therefore it can be followed by kids and women too.

https://fitose.com/legends-keto/

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